symptoms of kundalini awakening

 spontaneous symptoms of kundalini awakening can be arranged into the various practices of yoga. 

Yoga practice or Sadhana, is essentially the speeding up of the flow of consciousness..

KRIYA YOGA

Muscle twitching, cramps or spasms, shaking, trembling, limpness, rigid-contraction, facial contortions. Itching, vibrating, pricking, tingling, effervescent bubbles of bliss. Tingling/throbbing in left foot and leg is one of the main signs that kundalini is active. Hot or cold changes in body temperature. Shooting currents of energy or heat. Zigzag or double helix of energy up the spine. Prana flow in the central nervous system. Pulsating sensation in the sacrum. Involuntary laughing or crying, deep sighs. Abdomen may flatten toward the spine. Contraction of visceral organs. The anus contracts and is drawn up (bandhas). Purging or constipation. Bad digestion. Chin may press down against the neck (neck lock posture). Eyeballs roll upwards or rotate. Eyelids may not open despite effort to open them. Left eyelid flickers, then towards the end of the awakening the right eye may flicker. Tongue rises to the roof of the mouth or stretches back. Repetitive popping sensation in the sinus above the palette. Body may twist in all directions. Body may bend forward or back, or roll around on the floor. Spontaneous asanas and mudrus. Breathing constriction, heaviness or contraction of diaphragm. Unusual breathing patterns, tendency to belly breathe, emphatic out-breath. Racing heart, expansion pains in heart. Feeling of levitation or intensified gravity, radical grounding and associated lethargy, Chronic Fatigue. Body sense might expand to feel huge or small. Strange aches and head pressures, headaches. Clenching jaw. Yawning, excessive sleep. Inability to sleep during hyperactivation; Hyperactivity, need to constantly walk or exercise. Dry throat, great thirst. Feeling headlessness, mindless, giddy, heaviness of head like one is wearing a helmet. Build up of pressure at the head, neck, spine, thorax and eyes. Paralysis during Samadhi or hypnogogic states. Numbness and pain in limbs, especially the left foot and leg. Numbness on the left scalp and down into left face, with drooping of the left eyelid. Years of pain in the throat (thyroid) or in the left foot or shin prior to the awakening. Loss of strength in the arms during rapture and heart expansions. Psychokinetic interference with electrical equipment. Smell of roses or peaches eminating from the skin.

LAYA YOGA

Inner visions and lights, flames, geometric shapes. Visions of deities, or saints. Dream-scenes. Inner sounds, celestial music, bird sounds, animal sounds. Buzzing or humming in the ears. Inner voices. Spontaneous mantras. Speaking in tongues or foreign languages. Smell of perfume arises. Transcendental vision, everything illuminated scintillating, vibrating. Dreams and visions in transcendental vision. Atom bomb dreams. Temporary loss of eyesight.

BHAKTI YOGA

Love with no object arises. Devotion. Sublime gratitude. Uncommon compassion and understanding. Tolerance and patience for "What Is." Enormous faith accompanies the bliss. Transcendence of reactive patterns, social conditioning and egoic habits. Intense sexual arousal without provocation. Intensified sexual and sensoral pleasure. Feeling of gaseous bubbles arising from reproductive organs, champagne pelvis. Feeling of radiating ambrosial bliss, an aura of nectar. Heat, sweat. Strange activity and bliss in different areas of the head at different times. Sensations of blissful honey moving through brain, spine and connecting heart to other parts of the body. Traveling bliss, or pervasive bliss, rapture. Spontaneous sexual ecstasy with no stimulation. Increased ESP, precognitive dreams, telepathy. Bio-location of loved one through heart's navigation. Alchemical preparation for future unknown events, ie: translocal transtime development. Linear time transcended. Feeling of entire life reaching a nexus point in time. Heightened senses. Hyper-sensitive. Field of self widens, peripheral awareness increases. Exquisite awareness of one's environment and others. Ability to affect energetic states and promote heart expansion in others via sympathetic resonance.

JNANA YOGA

Deep questions and answers arise. Spontaneous mystic poetry that writes itself. Important insights, eurekas. Scientific and creative solutions. The Herald of the Muse appearing as a sound or voice in the upper right-brain field prior to the emergence of information. Increased creativity and expression. Intensified understanding. Finer focus on "the most important thing." Compulsive need to write.

कुण्डलिनी साधना और देवी देवता के दर्शन

  

ॐ मंत्रो से ध्यान मुझे निजी तौर से पसंद हैं .कई बार जब मै ॐ मंत्रो के  जाप से ध्यान की शुरुवात करती थी तो कुछ ही  पलो में मंत्रो की धारा बदल जाती थी .ॐ का उचारण जोर जोर से होने लगता. कई बीज  मंत्र खुद ब खुद फुटने लगते . मंत्रो की ध्वनि का वेग और तरंग तीव्र होता जाता था  .पूरा कमरा मंत्रो की गुंजार से गुंजित हो जाता .उर्जा तेज़ी से नाभि केंद्र से उठने लगती ,शरीर आगे- पीछे, दाये- बाये तेज़ी से झूमने लगता .

 

 एक दिन ऐसी ही अवस्था में मुझे पहली बार माता लक्ष्मी के दर्शन हुए .माँ मेरा हाथ पकड़ कर एक नए लोक में ले गयी . वहां  मैंने श्री हरी विष्णु के दर्शन  किये. यहाँ मुझे बताया

गया की यह बैकुंठ धाम हैं

मै आश्चर्य चकित रह गयी .अब  तक मै यही समझती थी की यह सब कोरी बातें हैं .ऐसा कोई लोक नहीं होता .पर माता लक्ष्मी ने एक ही पल में मेरे भीतर के इस संशय को मिटा दिया था .मै बेहद आह्लादित थी .पहली बार मुझे यह मालूम हुआ था की ये लोक वाकई में विद्यमान हैं और साधक को वहां समय आने पर वहा ले जाया जाता हैं.  

 

मेरी उर्जा एक चक्र से उठ कर  दुसरे चक्र  तक जाती और उस चक्र को विकसित करने लगती . फिर मै उस चक्र पर लगातार ध्यान करती रहती थी .  मुझे उस चक्र के गुरु का दर्शन होने लगता .मेरी उर्जा उनकी उर्जा से मिल जाती . मुझे उनका आशीर्वाद मिलने लगता.

 ऐसे अवस्था में अनेको बार मुझे भगवान विष्णु के दर्शन होते .आँखों से अश्रु धारा तेजी से बहने लगती . मै  उनके सीने से लग जाती और बिखल बिखल  कर रोते हुए प्राथना करती की, प्रभु मुझे मिटा दो .तुम मुझे खुद में समाहित कर लो . हे परमपिता मै पूरे प्रयास और श्रधा से खुद को तुम्हे समर्पित करती हु .इसका प्रसाद तुम मुझे क्या दोगे यह मै नहीं जानती .मेरे बस में केवल तुम्हे खुद को समर्पित कर देना ही हैं . तुम मेरा समर्पण स्वीकार करो . ध्यान की अवस्था में मै कई कई बार देखती की मै पीली  उर्जा पुंज के रूप में शरीर से निकलती और बैकुंठ पहुच जाती . 

वहां श्री हरी विष्णु के ह्रदय में जा कर समाहित हो जाती. विशुद्धि चक्र पर माता सरस्वती के ,आज्ञा चक्र पर अर्द्ध नारीश्वर के तथा ब्रह्म्केंद्र पर ब्रह्मदेव और माता गायत्री के मुझे दर्शन हुए .

 ( यह कुछ अनुभव मेरे किताब 

मौन सागर का ब्रह्मकमल

माया से मोक्ष तक की यात्रा 

 से )

HOW TO RAISE YOUR SPIRITUAL AWARENESS IN DAILY LIFE

I AM GIVING YOU FEW TIPS TO RAISE YOUR SPIRITUAL AWARENESS LEVEL
1- CHOOSE A SILENT PLACE AND MEDITATE EVERY DAY FOR AT LEAST 40 MINUTES .
YOU CAN CHOOSE ANY MEDITATION THAT SUITS YOU .ACTIVE MEDITATION OR PASSIVE MEDITATION .

2- BEFORE MEDITATING TAKE FEW DEEP BREATH AND TRY TO CONNECT YOUR SELF WITH THE SURROUNDING WHERE YOU ARE .

3- DO SOME DEEP BREATHING EXERCISES DAILY .
I WILL RECOMMEND DYNAMIC MEDITATION  PROPOUNDED BY OSHO .THIS WILL HELP YOU IN RELEASING YOUR NEGATIVITY AND EXPANDING YOUR INNER BEING .

4- WATCHFULNESS - TRY TO KEEP WATCH ON THE PATTERN ON WHICH  YOUR BODY   AND MIND REACTS .
 WHICH TYPES OF THOUGHTS OR REACTION APPEARS FROM YOUR BODY MIND MOST OF THE TIME ?
DOES YOUR MIND REACTS FREQUENTLY IN NEGATIVE PATTERN ? IS IT  IN  THE GRIP OF FEAR ?   IF YES THEN 


5-TRY TO CHANGE ITS PATTERN FROM NEGATIVE TO POSITIVE .YOU CAN VERY EASILY CHANGE IT BY REPLACING IT BY POSITIVE THOUGHTS . TRY TO FREE YOUR MIND FROM OLD PATTERN OF THINKING .

6-  ADVISE YOURSELF THAT LIFE IS VERY BEAUTIFUL .






7-TAKE DEEP BREATH .WHILE INHALING  FEEL YOU ARE TAKING IN  ALL LOVE OF COSMOS .WHILE EXHALING THROW ALL YOUR FEAR AND NEGATIVITY .


8- BE IN CONTACT OF BEAUTIFUL PEOPLE WHO ARE FULL OF POSITIVITY IN LIFE .


9- TRY TO BE IN  COMMUNION WITH SPIRITUAL SEEKERS . MEDITATE AND SHARE WITH THEM .



10- CONNECT MORE AND MORE WITH NATURE . SIT OR WALK IN ANY PARK .WATCH THE CLOUDS ,FLOWING WINDS ,BIRDS CHIRPING ,BEAUTIFUL FLOWERS AND FEEL YOU ARE ONE OF THEM .

THESE ARE FEW TIPS TO RAISE YOUR SPIRITUAL AWARENESS IN DAILY LIFE

PATH OF UNKNOWN

A real seeker has no idea what he will get in the path of REALIZATION .He just keeps following his heart where he hears the instructions coming from cosmos .He keeps no idea in him of any god ,any guru any angel or guide .He just sees god in his heart without any specific image of him .He deeply feels him in his heart . His mind is totally blank and pure as clean water .He doesn't have any idea where his next step is heading because he is walking in unknown .Abundance has many things wrapped in it . while moving on the path of unknown he unwraps many dimensions . He sees many reflection and images .He meets many living entities of those zones and takes what ever comes as blessings from them to him and moves in unknown . He keeps no notion or idea about meeting or non meeting these entities .who ever keeps any idea or holds any notion can never enter in the unknown .unknown is unknown how can any one form any notion of unknown .Ideas can be kept or formed only of known .when Osho said that Buddha entered in him for certain period of time then he was not imagining it .He just left himself as a hollow bamboo for cosmos to flow .He made no choices .He just allowed things to flow through him .If you wish to enter in the unknown free yourself from all notions .