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The Moments of Bliss can be lived only when you are light hearted within.
When you are not unhappy with life, its circumstances & its results... When you see the world with the eyes of Wonder. When deep down you realize that all these moments, incidents and happenings of life is just a Play. When you realize that everything here is so momentary, continuously changing. Train your mind not to panic but to witness the drama of life as it is going. When you are watching a movie... do you go on the screen and try to change the scene of violence, pain, pleasure or romance as per your likes and dislikes? Any super duper hit movie consists of all emotions in right proportion, which is why we enjoy it. Dear, your life too is directed by the super hit director (God). So enjoy it. When you will start watching things as they are, slowly you will start enjoying it. Whatever will be the scene you will enjoy it.
Your wife has cheated you...you will enjoy it. Your son has failed in exams ... you will enjoy it. Your friends has taken your money...you will enjoy it. Your boss is shouting at you...you will enjoy it. A great laughter will be arising within you... your body mind will respond as per the situation but within you will feel like a King, sitting back on your chair, relaxing and enjoying the movie going. Once your gestalt changes towards life you will go...dive in deep peace... in deep serenity and will find yourself flying...feather light in the sky of bliss ... and unconditional love.
TIPS - Active Meditations help in throwing out your negativity and creates space for lord to enter in you.
Passive meditation connects you with lord. It enhances your Bhakti Bhav and love for the lord... it creates a connection between you and Supreme Lord.
Witnessing and contemplation helps you to penetrate deep within. It creates an awareness and realization of your real SELF.
Use these tips...break all barriers and fly in the sky of supreme bliss, love and freedom.
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